

Methods: Thirty moderate endurance-trained adults (15 males/ 15 females) completedĪ running test- battery, 3 km of walking and running, and 1.6 km of interval- running The aim of this study was to validate the optical heart rate (HR)Īnd GPS distance measurements under real conditions. Fitness trackers are common devices used forĬollecting training data. You can also reach this option by clicking the hamburger menu on the Activities section of the Left Sidebar.Introduction: The possibilities of continuously monitoring everyday training haveīecome more varied and precise. You can then select and add the intervals found to that activity. Lets you to search the activity for intervals based on various editable criteria. Lets you to combine activities, these activities can be existing, uploaded from device, or imported from a file. If you don’t choose to keep the original activity it will be backed up before it is removed from the history. You can choose to keep the original activity. This is based on sections of uninterrupted activity or any currently defined intervals. Lets you to split an activity into multiple activities. Activity > Delete Activityĭelete the selected activity (this can’t be undone make sure you have a backup). You can also set Golden Cheetah to check and alert you of any unsaved changes when you exit the program. For example estimating power profile or fixing elevation errors. Manually save any changes made to the selected activity. Supported formats are the same as for single activity export. You can export all files or selected files in any of the supported formats (Export file type is chosen using the “Export as” dropdown. You can export individual activities in these file formats: You can manually create an activity in Golden Cheetah.
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